06 October 2011
https://www.caclubindia.com/articles/all-you-want-to-know-about-tds-7882.asp
Please read article from above link for details regarding TDS.
You can file the return either by using a private software bought from the likes of KDK, TAXMANN, SARAL etc or using free software available at NSDL website. You can find all the details from---