I am facing a problem, Please give me a solution for my Problem.
My name is suresh, I am a Chartered Accountant(CA) Student. I am working in one pvt company as an Accountant & Admin. My office Timings : 10 : 30 AM to 8 : 00 PM.
I register for CPT in the month of May 2009, I planned to study for CPT that is from morning 5:00 AM to 8 : 30 am.
Eplanation of Problem : Every day I leave home at 9:30, I reach my office around 10:30 then work till 8:00pm. Then again I spend one and half hour in bus to reach near to my home, from there I should walk 3 kilo meter to reach my home, finaly I reach my home 10 to 10:30 pm, Then dinner sleep around 11:00pm. This is my daily rotine.
If first day I get up at 5:00 am to study,(first I can study) next I will be more TIRED, energyless, because of this I not able to get. Even though I get up at 5:00am, after 30-45 minutes my body force me to take rest. I not able continue study.
Now I want to know 1.what could be the reason for this? HOw can I be away from tiredness? How can I solve this problem? How study well for CA CPT exam & How to get marks in CA CPT exam?
Please give your valuable suggestions/advice/guidance.
25 July 2025
Hey Suresh! I totally get how exhausting your schedule is — working long hours plus a tough commute, it’s no surprise you feel drained. But don’t worry, there are ways to manage your energy and study smartly for your CPT exam.
Here are some practical tips to help you beat tiredness and study effectively:
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### 1. **Optimize Your Sleep**
* Try to get **at least 6-7 hours of sleep** every night. * Sleeping earlier, say by 10:30 pm instead of 11 pm, can help you wake up refreshed at 5 am. * Avoid screen time (mobile/TV) 30 mins before sleep — it affects sleep quality.
### 2. **Short Study Sessions**
* Instead of long continuous study in the early morning, try **shorter sessions** of 25-30 minutes with 5-minute breaks (Pomodoro technique). * This helps keep your mind fresh and focused.
### 3. **Use Commute Time Smartly**
* Since your commute is long, try to utilize this time for **listening to audio notes or recorded lectures** related to CPT subjects. * It’s a good way to reinforce concepts without physical strain.
### 4. **Prioritize Difficult Topics First**
* Study the toughest topics in the morning when your mind is fresh, and easier ones later in the day. * This makes efficient use of your energy.
### 5. **Stay Hydrated and Eat Well**
* Drinking enough water and eating nutritious food keeps energy levels up. * Avoid heavy meals late at night; light dinner helps better sleep.
### 6. **Power Naps**
* If possible, take a short **15-20 minute power nap** during lunch or evening to recharge.
### 7. **Physical Exercise**
* Even a short 10-minute walk or stretching can boost blood flow and reduce fatigue.
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### Study Plan Suggestion
| Time | Activity | | ----------------- | -------------------------------------------- | | 5:00 AM - 6:00 AM | Study (difficult topics) | | 6:00 AM - 6:10 AM | Short break / refresh | | 6:10 AM - 6:40 AM | Study continuation | | Daytime | Work & commute (use commute for audio study) | | Evening | Light revision / flashcards | | Night | Relaxation & early sleep |
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### Motivation Tips:
* Set small daily goals. Reward yourself when you meet them. * Keep reminding yourself of the goal — clearing CPT will open doors for your CA journey! * Join a study group or online forum for support.
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If you want, I can help design a customized study timetable for you considering your routine. Would that help?