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how to remain stress free during exams and be focussed

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(Querist)
27 October 2016 plz help
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Sathish M

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Sathish M (Expert)
28 October 2016 Calming your nerves is an important point you must bear in mind, so that your brain is under control and your able to stay calm. Be positive of the outcome by saying you have given your best. Answer the known questions first so that you can gain confidence gradually. Don't get perturbed by others body language whether they are excited or lost hope. You must keep your energy levels high so as to perform well in the examination. Listen to good music just before the exam and try avoiding getting tensed at the last moment by going thru materials. All the best.
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Sathish M

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Sathish M (Expert)
31 October 2016 Be calm and focused about your immediate task.
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