Self-motivation is the inherent force that will get us through the daily grind. The textbook definition of motivation would be “the reason one has for acting or behaving in a particular way.” Motivation is the key to achievement, and it can be challenging to find it internally. People with self motivation can find a reason and strength to complete a task. People who are self-motivated tend to be more organized, have good time management skills, and often have more self-esteem and confidence. Staying motivated is a tussle.
Mastering self-motivation begins with our own personal mission and vision. Self motivation is a crucial quality that one has to have. This is central to everything constructive that we want to do in our life. A self motivated person is a person who is motivated without any kind of exterior force and who acts, behaves in a manner that is beneficial for his/her general well-being. Self-motivation is a key life skill and something that everybody interested in personal development should think very vigilantly about. Motivation pushes us to achieve our goals, feel more fulfilled, and improve our overall quality of life.
Many wonder how they can infuse and develop self motivation to make sure that they can attain their goals in life. If we want to shine in life, self motivation is necessary. We must be able to keep our spirit high no matter how dispiriting a circumstance is. That is the only way to get the power we need to trounce difficulties. Developing self motivation skills will increase our efficacy. Those who are discouraged and disheartened in difficult times are certain to lose even before the battle is over.
Self-motivation is what permits us not to lose focal point while remaining practical. In that sense it will forever nurture its relationship of interdependency with one’s definition of success. As Les Brown rightly said “Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way.”
Remember, self motivation is the key constituent of our future success. If we learn to motivate ourselves daily, success will follow our every activity.
There is no simple or easy solution for a lack of motivation. Even after beating it, the problem resurfaces. The crucial factor is understanding our thoughts and how they drive our emotions. By learning how to nurture motivating views, counteract negative ones, and concentrate on the task at hand, we can pull ourselves out of a slump before it gains momentum.
A good way to be continuously self-motivated is to implement well accepted and respected steps which have been enumerated below:
Keep a positive attitude
There is nothing more powerful for self-motivation than the right attitude. We cannot select or control our circumstances, but can choose our attitude towards our circumstances. We might not be capable to be positive all the time. However, we can improve our positive thinking and the results it can lead us to. When encountering obstacles, we should have the habit of finding what works to get over them.
Keep good company
We should make more constant meetings with optimistic, sanguine, cheerful and motivated people. If we are in a group of people who have really high ambitions and aspirations for themselves we will take on that same sense of seriousness. Research shows over time, we build up the eating habits, health habits and even career goals of those around us.
Know why you are doing something
If we do not know or do not have adequate reason to do something then it will be hard to get it done. We should do things that we have truly strong causes to do. If we want to do something then we should figure out a good motive to do it. If we cannot find one we should drop it and do something that we have a good reason to do instead.
Break it down
We should break down our task into small steps and just start with focusing on that first small step. The small successes will keep our motivation up. Each step will be less frightening and take less time to accomplish than the whole. Glory in the completion of each step!
Let go of the past
One of the best ‘demotivators’ is our past. Our past can give us a heavy burden on our shoulders. We should take it off our shoulder and leave it. We might make mistakes in the past. But it is over. We should remember always that ‘Today is a new day’ and we have the chance to start again. We should not let the burden of the past stop us.
One should read motivational books, follow industry leaders, or watch video clips of famous speakers doing it right. An educated and informed person will always make superior choices and grab opportunities where they present themselves.
Get out of comfort zone
We should not be afraid to make mistakes. “Wisdom helps us avoid making mistakes and comes from making a million of them” said Mike Moore, an international motivational speaker and writer. Wonderful things usually happen outside of our comfort zones and this is a skill we definitely need to master.
Never give up when you are frustrated
We should keep going and focus on our end goal. Moving forward is the only way we will ever reach our potential. Our mind will associate pain and pleasure with success and failure. It will help us to visualize all the rewarding aspects that come with success, while reminding us of all the negatives in failing a task or goal.
Develop a Mantra
We must find a few statements that focus our mind and motivate us. It does not matter from where they are pulled from. If anyone is not sure where to start, a good personal mantra is, “Do it now!”
Faith in life
Self motivation also comes from a person’s worldview, meaning whether a person has faith in life or sees life as being unfair, difficult or distorted. A person who believes in the positive output by abiding to a certain number of rules will be self-motivated. A person, who cannot make the relationship between his/her own conduct and the outcomes, will not be self motivated.
To end with, like many other things, motivation is borne out of habit. The longer we can keep something up, the more closer it is to becoming a natural habit. Self-motivation is a kind of driving force that encourages the individual to get going. This is the kind of boost confidence, trust and inner awareness of people. All of us look for some kind of motivation in life. It is almost impossible in the face of competition, to achieve the goal without motivation. These days, with so many challenges and a lot of competition to survive, self motivation works like confidence enhancer. Self- motivation is known as the most important factor in our life. If we are looking for success in any area of our life, we should have self motivation. It nurtures the desire to do something in life. Experts in the past have believed and even proved that when self motivation is combined with only a determination, it can move mountains and find water in deserts.