The correct timing to drink water

Originally posted by : CA SURENDRA KUMAR RAKHECHA
	Originally posted by : CA Ravi sisodia   Even surendra sir not issued me a notice but --   me ishwar ki shapath lita hu ki me pani pita rhuga (i will follow instructions) (Aadesh ke palan hoga)  JAY HIND   Now friends, it is clear that without giving any notice; members are now well educated to follow the instructions.       So I need not care about the members.     The post of  Caretaker is now not required at caclub.

 we require/need your guidance

Thx a lot Sir

Originally posted by : CA Ravi sisodia
	I also do YOGA & PRANAYAMA everyday. YOGA is very Beneficial for our Health. i request to all cci members please do YOGA.   with regards CA Ravi sisodia

 Yea sure we follow  your Instructions sir

Keep Guiding us...

Thanks for this.......Really .

thanx fr d info......

Originally posted by : CA SURENDRA KUMAR RAKHECHA
	Originally posted by : sneha chhajer   The Correct Timing To Drink Water Will Maximize Its Effectiveness To The Human Body :  1) 2 Glasses Of Water 30 Minutes Before Meal Will Help Digestion..  2) 1 Glass After You Wake Up Helps Activate Internal Organs..  3) 1 Glass Before You Sleep Will Help Avoid Stroke Or Heart Attack At Midnight..  4) 1 Glass After Taking A Bath Helps Lower Blood Pressure..    Members should not think that original message has drown into Water.   The moment the message was posted; I thought the members should learn it with fun and then swear to implement it.    The mission is successful.     Thanks Sneha that you appeared like a newsreader and thenafter left us for public discussion.   Thank all members without whom the mission could not be successful.   ------------------------------------------------------------------------------------------------------------------   The discussion was made funny as I thought there is a perfect correlation between Water and Humour for good health.    Is there any need that I should explain it pointwise with the original message ?   Good Night and Enjoy Weekend.

first of all thnx to vrybody....

@ Surendra sir- thnx a lot sir ...bcz of u dis post  bcms so intersting n funny.....

ya sure sir i'll also follow d instructions...

Sir realy hats off to u for ur hajir jawab n good sense of humour...

actualy sir i ws on leave dats y abhi tak rply nhi de pai thi...

sach me mjhe idea nhi tha ki itne sare cmmnts milenge is post ko n its bcms so popular...

waise all credits goes to Surendra sir..

once again thnx a lot to all of u...

GOOD ONE.... THANKS.

Water-------------Zindagi ki do boond................:)

good one thanks for sharing

nice & helpfull tips

Thanks Sneha for the post. Such tips are important to maintain one's health.