The Correct Timing To Drink Water Will Maximize Its Effectiveness To The Human Body : 
 	1) 2 Glasses Of Water 30 Minutes Before Meal Will Help Digestion.. 
 	
 	2) 1 Glass After You Wake Up Helps Activate Internal Organs.. 
 	
 	3) 1 Glass Before You Sleep Will Help Avoid Stroke Or Heart Attack At Midnight.. 
 	
 	4) 1 Glass After Taking A 
 	
 	
 	
 
			 
               
			 
               
			 
              

 
			 
               
			 
              

 
			 
               
			 
               
			 
               
			 
               
			 
               
			 
               
			 
               
							