The correct timing to drink water


(Guest)

 

The Correct Timing To Drink Water Will Maximize Its Effectiveness To The Human Body : 

1) 2 Glasses Of Water 30 Minutes Before Meal Will Help Digestion.. 



2) 1 Glass After You Wake Up Helps Activate Internal Organs.. 



3) 1 Glass Before You Sleep Will Help Avoid Stroke Or Heart Attack At Midnight.. 



4) 1 Glass After Taking A
Bath Helps Lower Blood Pressure..