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Let go of your stresses!

Rahul Sharma (----------)     08 March 2013

Rahul Sharma
 1727 likes  8177 points

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A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: ”How heavy is this glass of water?”

Answers called out ranged from 8 oz. to 20 oz.

She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.”

She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”

It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don’t carry them through the evening and into the night. Remember to put the glass down!

Author Unknown

3 Like




Vandana J Doshi (Practising Company Secretary)     09 March 2013

Vandana J Doshi
Practising Company Secretary 
 1976 likes  12557 points

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truly said Rahul....yes


Sanket (!..Live to Give..!)     09 March 2013

!..Live to Give..! 
 3033 likes  16304 points

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Stress of the rat race and meeting someone's corp deadline, is never satisfying, as meeting your soul's goal of being at peace within one's self, to quiet your mind and give rest to the nerves of the body. Don't hold anything, that makes you come out of your harmony. That's the reason it came toward you, and you have to let it go, to move forward.

Thankx and Well Put as always.....

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