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How To Avoid Sleep While Studying?

Suresha R (Chartered Accountant) (1161 Points)

30 June 2011  

 

 
How To Avoid Sleep While Studying?
 
I can still remember when I was in college, studying during exams was like hell and what used to make it worst was my falling asleep.
Exams are near and to get good grades, we decide to study for long hours. We decide that the best time to study is the night time, but we cannot stop ourselves from sleeping while we are studying. (Especially in subjects like History, Science, Biology, etc.) These subjects are too boring to keep us awake. Then we feel the need to be awake to learn the subject. So, we are in a dilemma. Let me guide you how to avoid sleep by these simple tips.
 
1. Sit on a chair with flat back.
 
2. Drink tea or coffee, whichever you like before the same.
 
3. Change topic if not interesting.
 
4. Keep all the lights on of your room.
 
5. Study while walking. That is, take rounds of your room and keep studying.
 
6. Drink water so that you have to go to bathroom every now and then. Believe me it works.
 
7. Try to study hard topics at high energy levels of your body, when your mind is fresh read tough subject.
 
8. If possible study in groups, for students who live in hostels.
 
9. Try to read aloud, it helps when you make sounds. If you read in your mind, there are chances that you fall asleep sooner.
 
10. Don’t eat a lot before studying. This makes you feel sleepy.
 
11. Don't eat rice before starting studying. This, too, is going to make you doze.
 
12. Don't study with a fan blowing in your face as it will dry out your eyes and make you fall asleep.
 
13. Even after trying all these tips if you feel sleepy, and then go for short ‘Cat naps’ but not more than 60 minutes, otherwise you will end up wasting your important time of study.
 
All the best!

 9 Replies

CA ADITYA SHARMA (CA IN PRACTICE ) (16719 Points)
Replied 30 June 2011

that is very helpful sir. thanks               

CA ADITYA SHARMA (CA IN PRACTICE ) (16719 Points)
Replied 30 June 2011

especially drinking water trick i have also followed the most.

Vikash Kumar (Manager Accounts (CA. Final))   (689 Points)
Replied 30 June 2011

Originally posted by : future ca

that is very helpful sir. thanks               

Vimal Kumar (CA FINAL) (109 Points)
Replied 30 June 2011

Originally posted by : future ca

especially drinking water trick i have also followed the most.

am also

kamal kishor sen (STUDENT Rajasthan) (2156 Points)
Replied 30 June 2011

i also drink lot of water

thanks sir

kamal kishor sen (STUDENT Rajasthan) (2156 Points)
Replied 30 June 2011

i also drink lot of water

thanks sir

M. N. JHA (CA) (8316 Points)
Replied 01 July 2011

In practicle subject. . . . . Song was my best choice. . . . .

CA Chirag (Chirag Sheth & Associates)   (1183 Points)
Replied 01 July 2011

Thanks sir

M.K.Shakya (CA Final) (74 Points)
Replied 08 August 2011

Originally posted by : Mr. JHA
In practicle subject. . . . . Song was my best choice. . . . .

agreed with Mr. Jha sir nd i also drink lot of water>


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