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Benefits of laughing

Deepak Dargad (Chartered Accountant....)   (9787 Points)

12 April 2013  

Benefits Of Laughing

 

 

Laughter is good for your health

  • Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.

 

  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

 

  • Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

 

  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

 

 

 

 

 

Laughter dissolves tension, stress, anxiety, irritation, anger, grief, and depression. Like crying, laughter lowers inhibitions, allowing the release of pent-up emotions. After a hearty bout of laughter, you will experience a sense of well-being. Simply put, he who laughs, lasts. After all, if you can laugh at it, you can live with it.

 

Remember, a person without a sense of humor is like a car without shock absorbers.

 

 

 


 20 Replies

DEEPA VYAS (CA ) (2039 Points)
Replied 12 April 2013

Good post............
1 Like

Deepak Dargad (Chartered Accountant....)   (9787 Points)
Replied 12 April 2013

 

Laugh and smile on face alwayss

 

 

                                

4 Like

Sathish M (Management Accountant) (40571 Points)
Replied 12 April 2013

 

 

6 Like

(Guest)

smileycheekycheekycheekycheekycheekycheekycheekyyes

1 Like

(Guest)

Sucessful Man....woman.....agree Satishjiangel

1 Like

(Guest)

 

Laugh as much as you breath and love as much as you live. 

 

Laughing graphics

 

One of the most effective antidotes to the stresses of life

 

is laughing a good laugh, and loving as much as we can while

 

we live. When we hear laughter, we associate whatever

 

situation we are in, with happiness, at least usually. When we

 

just let go of our fears, and allow ourselves to be happy,

 

even in the worst of times, it can change the playing field 

 

quickly.

Laughing graphics

 

 

Never Laugh At Your Wife’s Choices You Are One Of Them

 

Life Is About Ignoring The Drama, Laughing With Friends,

 

Loving Your Family, And Being Happy With What You Have. ♥

 

Life Full Of Laughter

 

The Mose Wasted Of All Days Is One Without Laughter

 

 

Shared Laughter Creates A Bond Of Friendship

9 Like

Vivek B. Bhinde (Action Creates Energy !!)   (819 Points)
Replied 13 April 2013

Great Post... & also the value additions......laughlaugh

2 Like

Deepak Dargad (Chartered Accountant....)   (9787 Points)
Replied 13 April 2013

Originally posted by : Anamikaa Shuklaa

Never laugh at your wife's choices, You are one of them.


 


 


 
 
 

 

Hahahah..........................Sis ..........Its applicable to married women also...............wink

1 Like

Anitha Rajeswari N ( Student) (357 Points)
Replied 13 April 2013

Hey nice post...vth funny additions...

thanku nd keep sharing.....

1 Like

(Guest)

" Laughter is the best medicine....!!!" 

goooood one...

1 Like

CS,CA F,Numrologi TusharSampat (CS CA F Numerologist Astrologer Graphologist Face reader Vastu Expert)   (85905 Points)
Replied 13 April 2013

Originally posted by : Vivek B. Bhinde

Great Post... & also the value additions......

Ankur Garg (Company Secretary and Compliance Officer)   (114654 Points)
Replied 13 April 2013

Thanks for this laughing post. All the images and messages from members are simply outstanding. In medical science as well Laughter is good for our health.

 

          

Some of the medically accepted Benefits of Laughter includes:

 

  1. Physical Health Benefits:

 

  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease

 

  1. Mental Health Benefits:

 

  • Adds joy and zest to life
  • Eases anxiety and fear
  • Relieves stress
  • Improves mood
  • Enhances resilience

 

  1. Social Benefits:

 

  • Strengthens relationships
  • Attracts others to us
  • Enhances teamwork
  • Helps defuse conflict
  • Promotes group bonding

 

                          

3 Like

ROSHAN BHARTIA (ACCOUNTANT AND CA ARTICLE)   (2245 Points)
Replied 13 April 2013

THANKU SIR

Vaibhav Jandey (Life iz Hard; I'm Harder)   (1170 Points)
Replied 13 April 2013

    Good post keep laughing..

Zindagi char din ki hai charon din haste hue guzaro... :)

Do you know who an OPPORTUNIST is ??

An Opportunist is a person who if  accidently falls in a river, he starts bathing there!!!

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