Nice post!  Keep on!

1) Meditation,

2) listening to soothing music,

3)  hypnosis audios,

4)  burning relaxing essential oils,

5) yoga,

6) hot (or cool) baths,

7)  Journaling and walking through somewhere green are all possibilities.

in the course of our routine work we somtimes experience tension, mental sress.. sir viable solution by u is superb..thanks alot sir

Yaa, very nice tips for students Sir :)

"nice post"

thanx for sharing..

Needful provided at right time......... Thanks

no words to comment 

OUTSTANDING !!!

Thanks sir.. it will really help us for preparing our exams..

TAKE REST, NO STRESS !

very resourceful post 4 us..........thnx sir...........keep caring 4 us......:)

very helpful post sir...........

keep sharing.................

Originally posted by : CA SURENDRA KUMAR RAKHECHA
	TAKE REST, NO STRESS !

What a real time thought.. Rakhecha Tussi Great ho!!!!!!!!!!!!!!