Which ITR if capital loss, prof income (for only 2 yrs, but want to avail 44AD benefit) ?

ITR 3 if you have capital gain/loss and professional income (but you cannot opt for presumptive income)

ITR 4 if you avail presumptive income 44AD, but no mention of capital gain or loss

There is also a provision that to avail 44AD, presumptive income is to be filed for at lesat 5 years. So, I cannot opt for presumptive income for continuous 5 years bec I am getting professional income only for 2 years? (Next year onwards, there will be no professional income and I will opt for ITR 2).

Which one to file, please!