ITR3 was filed and processed without carry forward of losses

Hello Friends,

For AY 21-22, ITR3 was filed by mistake without audit information even before submission of audit report.

Subsequently another correct ITR3 was filed after uploading audit report. 

First return assessed as original return filed after due date for non-audit cases and did not carry forward losses.

Second return assessed as revised return but again loss not carried forward.

Can I obtain condonation of delay U/s 119 (2)(b) and file return again or do I need to file appeal under 35.