Incometax e-filing

Hi, I have submitted my ITR 4 For the A.Y.2011-12.,And received ITRV was rejected due to poor quality.

I was communicated with CPC Call centre and asked to upload my return again, when I upload my return i was intimated that i can't submit my return again under sec139(9)...I am an INDIVIDUAL having Bussiness income through proprietor firm.my net profit was shown as Rs.176000/- and this is my first ITR.

please help what to do.