HOW TO STAY YOUNG
1. Throw out nonessential numbers. This includes age, weight and height.
Let the doctors worry about them. That is why you pay them.
2. Keep only cheerful friends.
The grouches pull you down. (keep this In mind if you are one of those grouches;)
3. Keep learning:
Learn more about the computer, crafts, gardening,
whatever. Never let the brain get idle.
"An idle mind is the devil's workshop."
And the devil's name is Alzheimer's!
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath.
And if you have a friend who makes you laugh, spend lots and Lots of time with HIM/HER.
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6. The tears happen:
Endure, grieve, and move on. The only person who is with us our entire life, is ourself. LIVE while you are alive.
7. Surround yourself with what you love: 
Whether it's family, pets, keepsakes, music, plants, hobbies, whatever.
8. Cherish your health:
If it is good, preserve it.
I f it is unstable, improve it. 
If it is beyond what you can improve, get help. 
9. Don't take guilt trips. 
Take a trip to the mall, even to the next county, to a foreign country, but NOT to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.
11. Understand difference between happiness and success.
live a happy life than a successful life
Maintain your health where health means:
Physical health : Your Diet and nourishment and exercise
Mental Health : Yoga, Pranayam and good books
Spiritual Health: Meditation, Love God and his beings
Emotional Health : Quality time with family ,be emotionally intelligent
Intellectual Health : Read good books and mental exercises
Hope u donot find them boring
And if you wann to add something then u r welcome
CAclubindia
