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Weight Loss just by Drinking WATER

others 1133 views 6 replies

Himanshu

Proprietor at H. R. Thacker and Co.

1439 Points Joined June 2008

Make A Successful Weight Loss Just By Drinking Water - Maybe The Easiest Weight Loss Method

Well, you may have heard it before - you can lose weight just by drinking pure plain water. Do you think it is like that? Yes, it is, you can lose weight just by drinking water. I will explain why it is so.

There are studies that show that just by drinking water your metabolism will increase with up to 30 percentages. That is quite impressive, isn't it? To make your weight loss possible you need to drink eight glasses of water every day, and if you have lots of overweight you need to drink a few glasses more. If you live in a warm climate or if you exercise very intensive you need to drink more than the eight glasses. You maybe think that eight glasses is much water to drink, but you shouldn't drink it at the same time; instead you need to spread it out throughout the day.

Drinking water is not only great for your weight loss. Just by drinking lots of water you will look better because and your skin will become more glowing. Your muscles will work more effective when you exercise which will lead to a better shaped body.

A few tips about how you should act when you decide to lose weight just by drinking water:

Drinking water is a cheap and very effective way to lose weight, but often you need to add some diet and exercise to make your weight loss effective.

~# ! M~

Replies (6)

Guest

Thanks for sharing

milind

accountsofficer

84 Points Joined July 2009

I dont agree with you on one point. Drinking water before meal is not good for health, it may cause problem for your digestion.

Guest

Originally posted by :milind
"	I dont agree with you on one point. Drinking water before meal is not good for health, it may cause problem for your digestion.	"

Drinking water before meal is reduce your diet as your stomach is already half full with water.

Thanks for sharing

CA Mani

Credit Analyst

2814 Points Joined January 2008

Thanks for sharing

CA Harish Suwalka

Chartered Accountant ( Bhilwar

4125 Points Joined August 2008

i know about this and in last month i lose 5kg by using this idea

nancy

LECTURER

21 Points Joined April 2011

Well guys i do have an altogether diff view. i drink almost 10-12 waters of glass a day since long time. and on the contrary, my weight has increased. So besides water, u also need to have a control on ur diet.

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