please can any one help me
how to be active and energtic all through the day
i am very lazy all throgh the day
plz can any one give me some techq to be active all the day
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Replies (3)
Hi manjula,
There r some tips which u may find a bit helpful:
1. prepare a to-do list for the day and spilt it in sevral parts by fixing time for each part.
2. always try to take a glass of warm water, it 'll make u feel energetic.
3. do some regular exercises and yoga in the morning.
4.take a short walk or nap after having lunch.
Dear Madam,
its depends upon the nature of worku are doing all the day
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