Need help, getting sick frequently

@ Vaibahv

I think you should see a shrink for this.It seems more phsycological rather than physical...

Don't let the exam stress to overtake u......which will directly affects ur health......That's it.

Rest u may click the below link:

• Top 10 health tips for exam takers 

• Healthy Eating During Exams

• Surviving exams - Live Well - NHS Choices

• Healthy U - Managing Exam Time
• Good physical health
• Smart Food: Eating Well During Exam Time 

1st of All consult a good Physician (MD). To stay away from minor illness do workout or yoga or some excercise at least 45 minutes everyday. Needless to say take nutritous food. Prevention is better than cure. Sobe cautious.

And yes give your mind some rest and be relaxed it will reduce the chances of illness.  Smile is the best medicince so do note be tensed and keep smiling. 

ALL THE BEST

Originally posted by : Rahul Bansal
	Don't let the exam stress to overtake u......which will directly affects ur health......That's it.   Rest u may click the below link: 10 Tips for Healthy Eating During Exams Managing Stress During Exams - Campus Health Top 10 tips for healthy living during exams 14 healthy eating tips during exams Top 10 health tips for exam takers  Healthy Eating During Exams Surviving exams - Live Well - NHS Choices Healthy U - Managing Exam Time Good physical health Smart Food: Eating Well During Exam Time

Thanks buddy I will go through the pages you suggested.

Originally posted by : CMA. CS. Sanjay Gupta
	1st of All consult a good Physician (MD). To stay away from minor illness do workout or yoga or some excercise at least 45 minutes everyday. Needless to say take nutritous food. Prevention is better than cure. Sobe cautious. And yes give your mind some rest and be relaxed it will reduce the chances of illness.  Smile is the best medicince so do note be tensed and keep smiling.  ALL THE BEST

Thank you Sir for your kind words.

and friends, I'm waiting for some more replies, please share your views.

Consult good doctor ..

Refer for general tips  : /forum/exam-time-stay-healthy-alert-268517.asp

I used to had green tea 3-4 times for being awake, stress free & enhance immunity, you can also try the same.

Stay fit, best luck.

It's due to stress.. you need get out of obsessive worrying about exams and your health. Be aware of food items that cause allergy or cold and stay away from those. Get into the habit of washing your hands and face every few hours. Get some good friends and spend time and relax. 

Originally posted by : Piyush Jhawar
	@ Vaibahv I think you should see a shrink for this.It seems more phsycological rather than physical...

@ vaibhav apart from following all the health tips for improving ur immunity ...the foremost thing which u should do is to stop too much thinking about ur health issues ..as long as u have this sickness thou8 in ur subconcious mind u vl find ur self sorrounded by a diesease every now and den .. u just have to remind urself dat ur parfectly all ri8 ...ALL IZZ WELL :)  

keep smiling 

Dude Sleep Very Earily at around 10 wake by 5 .Early morning When you wake up have tea spoon of pure honey after having a Water.

Go for 30 to 40 minutes jogg.

Highly recommended to consult a doctor and explain ur problem

.And go with his advice...all is well..

Dont get tensed

watch Comedy Nights With Kapil https://www.youtube.com/playlist?list=PLcC6hSpO26Ks0yj86cpHBTchQqV9_b19E

Interesting question....!!

Really sad to know about this but i am agreed with most members that its more of psychological then physical.

Exams do give some stress but belive in yourself. I have a RAMBAN solution that will definatly work for you:

get a print of these lines and put it on your stidy desk where you can see it more often:

Originally posted by : shikha tiwari
	@ vaibhav apart from following all the health tips for improving ur immunity ...the foremost thing which u should do is to stop too much thinking about ur health issues ..as long as u have this sickness thou8 in ur subconcious mind u vl find ur self sorrounded by a diesease every now and den .. u just have to remind urself dat ur parfectly all ri8 ...ALL IZZ WELL :)   keep smiling

ALL IZZ WELL

Thanks

you also reminded me of this beautifully filmed movie.