CA FINAL STUDENT - PRACTITIONER
921 Points
Posted on 16 June 2011
Get up early morning [not too early] better be 05-0545 AM
After a refresh with Tea/Coffee have walk here walk means not causal walk but it should be tough and serious Walk with good quality canvass Shoes for a min. of 45 minutus if it upto 1h30min then it is too good
Have a refresh with days newpaper [no TV] with lemon juice with no sugar but do add very little qty of salt in the lemon juice
Take bath after a fresh shave
after bath do yoga for 10 min,, if it is upto 30 min it is too good
after yoga take tiffen with non oil items and that too only 3/4 of your stomoch level
at night dinner dont take masala items / oil items and have a tough walk upto 15 min. before sleeping
pl practice it you will find useful
N GANESHAN CA FINALIST