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Sameer Medhekar (Student)     23 January 2009

How Many Hours to Sleep

 How Many Hours to Sleep 

is Necessary

(for Your Success)

How many hours per day to sleep during several months before the exams?

The sleep requirement is different for different people. It also changes with age. A newborn baby sleeps 16 to 20 hours a day. Sleeping for 4 hours to 10 is normal for adults.

If you feel tired most of the time, then see a doctor.

 

Should you sleep only in night or sleep in day also?

It is interesting that 50 percent of the world population sleeps for a short period during the day.

You should also sleep in the day time for a short period in the day time. This short sleep can revitalize and re-energize you for rest of the day. You will study more efficiently for rest of the day.

What Dale Carnegie, the famous American author says

The famous author Dale Carnegie says that if you sleep for one hour in the day, it adds one hour to your working day because you get refreshed and re-energized.

 



 14 Replies

BALU....

BALU.... (CCI STUDENT....)     23 January 2009

hi

thanks for sharing....i ll sleep for 7hrs

shailesh agarwal

shailesh agarwal (professional accountant)     24 January 2009

 neend aye to khwab aye 

khwab aye to aap aye

par apki yad me na neend aye 

aur na hi khwab aye

 

well good information 

ketan

ketan (ca student)     24 January 2009

only 3.5 hours

Majhar Khan

Majhar Khan (student)     24 January 2009

How many Articles can be kept by a New C A ...?

plz reply me early...its urgent.....

srilakshmi

srilakshmi (ca final)     27 January 2009

i feel 6 hrs - is normal sleep

         7 hrs - is comfortable sleep

         8 hrs - is luxury sleep

so,it is enough if we sleep for..........6 Hrs a day, and thank u for the information you have given,it is useful

Santhosh Poojary

Santhosh Poojary (SIEMPRE AHÍ PARA TI)     27 January 2009

THAANKS

prasanna kumar jha

prasanna kumar jha (Service)     28 January 2009

Originally posted by :shailesh agarwal
"

 neend aye to khwab aye 
khwab aye to aap aye
par apki yad me na neend aye 
aur na hi khwab aye
 
well good information 

 

 

CA COURSE AYE YA FIR KYA AYE

"


 

adula...

adula... (student)     28 January 2009

 

keep studying if you fall asleep ...sleep on book ..if you gt awake start studying immediately

shailesh agarwal

shailesh agarwal (professional accountant)     28 January 2009

 ki -result aye-

ki-question paper aye--

ki-BHOOL GAYA SAB KUCH YAD NAHI AB KUCH------OHO------

KI----

CONTINUE-----

Sameer Medhekar

Sameer Medhekar (Student)     29 January 2009

Originally posted by :shailesh agarwal
"  neend aye to khwab aye 

khwab aye to aap aye

par apki yad me na neend aye 

aur na hi khwab aye

 

well good information 
"

 

Nice Poem

 

Sameer Medhekar

Sameer Medhekar (Student)     29 January 2009

Majhar Khan ji new CA can Keep 1 Article

Sameer Medhekar

Sameer Medhekar (Student)     29 January 2009

Thanks Friends for your Precious Reply

Santhosh Poojary

Santhosh Poojary (SIEMPRE AHÍ PARA TI)     29 January 2009

yea adula is right.........

Debbie Baird

Debbie Baird   08 June 2018

I read news where someone offered certain measured improvement with the later start times. However I think it would seem that students would just go to bed later with the delayed start especially when they will do their homework till late nights as long as teachers consider students to be an essay writer professionals who need to write write write as if they have nothing else to do.. so nothing will change. Or another alternative should be to give less homeowork + later start time then this will be perfect solution.


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