Healthy Water : 4 liters of water + @ 60 ‘Tulsi’ Leaves + @ 3 ‘Bel’ (Bilva patra, Shivalinga var vahato tey) leaves + 10 grains of Black Pepper à BOIL for 20 min on full flame à use the filtered water for drinking to increase immunity. Healthy Tea : 1.
Tea with good amount of Ginger (Ginger Tea) and 2. ‘Gavati’ Tea (Gavti chaha) – Increases Immunity
Turmeric Milk : Add small spoon of turmeric powder to warm milk and drink. (any time is suitable but preferable at night) – Increases Immunity
Using Camphor : Take a camphor tablet and rub it onto bare hands and to make powder and apply to your face after closing your eyes and mouth. Can also carry a small box with you whenever you feel it apply. Camphor is good disinfectant
Dhoop : Original Version : 1. 2. Modern version : G o o d "Oodbattis" / Dhoop Sticks are very useful in purifying the air and atmosphere around you (can be used at home) – Buy only good traditional dhoop. Use ‘’ Nilgiri (Eucalyptus) oil ‘’ ( Also apply it on nose, head & throat daily twice. Plant Tulas ( Use Ginger ( Keep eating Alepak (
Tulsibaug in Pune ,ask for Agnihotra in any shop and use it in your home for keeping viruses and insects away in your desired place of stay. Take dried Cow-dung-cake pieces (make around 1-2 inch pieces). Put Cow ghee on 1-2 pieces of the same and burn the same, the smoke produced is complete purifier of air, great antivirus.निलगिरी तेल) drops on handkerchiefs & masks as one of the preventive measures against Swine Flue – National Institute of Virology.तुळस) in your house & also eat leafs (तुळसीची पाने) of same daily.आल) in your teaआलेपाक ची वडी).