Add Life To Your Years

others 574 views 2 replies

Don't take life too seriously,
always find time to laugh!

Laughter not only adds years to your life,
but adds more life to your years
.

 

 

Have a Great Day Ahead… 

Replies (2)

 

The Benefits of Laughter

Physical Health Benefits:

  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease

Mental Health Benefits:

  • Adds joy and zest to life
  • Eases anxiety and fear
  • Relieves stress
  • Improves mood
  • Enhances resilience

Social Benefits:

  • Strengthens relationships
  • Attracts others to us
  • Enhances teamwork
  • Helps defuse conflict
  • Promotes group bonding
  •  

thank you sir...


CCI Pro

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