SIGNS OF GOOD HEALTH!

Body/part/characteristics

Signs of good health

Hair

Shiny, lustrous, healthy scalp

Neck glands

Not enlarged     

Skin

Smooth, slightly moist, good colour

Eyes

Bright, clear, no fatigue circles

Lips

Good colour, moist

Tongue

Good pink colour, no lesions

Gums

Firm, good, pink colour, no swelling or bleeding

Teeth

Straight, no crowding, no discolouration

Abdomen

Flat

Legs/feet

No tenderness, weakness or swelling

Skeleton

No malformations

Weight

Normal for height, age and body build

Posture

Erect, arms and legs straight, abdomen in and chest out

Muscles

Well-developed, firm

Nervous control

Good power of concentration, not irritable & restless

Appetite

Good

Digestion & absorption

Normal

Sleep

Good, sound