Expect less & accept more.This will reduce your frustrations , disappointments & anger and will increase the amount of joy & peace you experience in your life.
I can ACCEPT more and more but tough to expect less from nearer hearts. But accepting itself leads to expect less in most of situations.
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Expecting the expected is not expecting. Expecting the unexpected is expecting. No one can say that they don't expect anything because expecting alone is driving force to live tomorrow... but expectation should never be enforced. aren't we an social animal.. baby cries expecting milk.. mother expects the milk will quench the babies thirst...