FINALLY I FOUND SOMETHING THAT WILL KEEP ME AWAKE AFTER LUNCH PERIOD (SO SLEEPY I FEEL )
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As a warm up, let's do some Tai Chi.. |
Follow like this to ease your neck & shoulder pain |
Wa..wa.. aaa |
Move to the right and then to the left |
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After that, move to the left and then to the right |
Just follow. Don't force yourself to do 360 degrees, 180 degreeswill do. Bend down a bit like you gonna faint. Repeat a few times till you're bored |
Grab anything on your desk and smash your head hard. If you are still sleepy smash harder |
After that move your feet and swing your body a bit like this. Do it like it's nobody's business and remember to smile |
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Move your feet and body just a bit like this.... Do it like there's no problem at all... |
And now more aggressive! Don't bother about what others say |
Let go of all your stress... |
If your boss ask what you are doing, move your head slowly like this and tell them you're dying in the office |
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When your boss walked off, get your colleague to join you and move your body like this. The more the merrier... |
Finally, dance like a cat |
thanks |
thanks
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CAclubindia
