nervous breakdown? pls help me friends?

IPCC 1223 views 2 replies

i have ipcc may attempt...only 10 days left ...i am having nervous breakdown...

i am working hard for the last 3 months....to pass ipcc with flying colours..bt for the last 10-12 days i have been suffering from panick attacks.,.

i dont know what is the reason..my preparation was also going well...

4 months back my dad told me that its a good period according to the kundali bt muhjse rahu ki dasha hain and it wll create immense pressure on me ........and it proved right..

its nt that i am superstitous..bt it happened to me..

my parents told me not to take any tension and study ......

i am trying my level best to study even without tension..bt i sware guys when ever i study n buk appears in front of my eyes..i feel like crying....i feel extremely scared..(even when i study the easiest of chapters )and suffer from loose motions..i know that we shud never give up..and i have tried my level best to do so..bt i failed....

so i have just decided to have fun for thes 9 days and will study before d exam ..and obviously i will Fail this tym..aftr passing cpt my dad (he is also a ca) told me that if u dont pass ca in 1 st attempt then u will have depression n ur lyf wont be dat gud ...i dont know why he said so...is it the truth or he was trying to make me work hard?

my question is this? will it seriously affect my life.if i do ca in 4-5 attempts??.i know that i will deveop a decent personality(confidence, gud english and all)

pls guys i am just asking u this becoz i always keep thinking of my futre now a days ..ek to i am nt able to concentrate and when i think of my dad words..i feel extremly depressed...i feel as if my carrer is just finished...

pls help me friendS????

 

 



Replies (2)

and i am 18 years old ..i just passed my 12th last year

Dear Lakshay,

 

I believe everyone who are giving the exams in May are going through the same phase... 

 

Panic attacks are common with everyone... So I urge you not to take too much into your head...

 

Whenever you feel the pressure rising - just close all the books, close your eyes and take two deep breaths.  If you know meditation - do it for 5 mins.  If you don't - just close your eyes, take deep breath and visualize the most wonderful thing in front of your eyes.  

It may be anything close to you that refreshes.  May be the vision of Sea, greenery, mountains, or the sight of your loved ones.  Don't think of exam during this...

Once you get refreshed, resume your studies.

 

One thing I would like to tell you is... when you have CA's in your family - it tends to build pressure.  At this moment, don't think unnecessary things like what will happen if I fail, or how my parents react, or rahu disha in my kundali and all... it is your duty to give your best in exams.  That is in your hands.  Results - not in your hands.  Just visualise that you'll clear in this attempt.

 

My mentor - the CA who guided me all the way from my CPT level always says this - if you consider the student who has cleared in first attempt as really good than the person who has cleared in 2nd or 3rd attempt, then the whole approach is wrong.   They're those who just mug-up the whole textbook and vomit it in the exam.  Might be a little harsh example - but works.

 

So just don't think of results.  If you clear in first attempt - real good.  But if you don't - not a big deal.  At the end, how much you're successful in life as a CA counts - not the marks or attempts.  You're just 18, have not seen much world after all - so go ahead and conquer.

 

All the Best to you.

 

Best regards,

-- Deeps.


CCI Pro

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