IMPROVE CONCENTRATION & MEMORY

HOW TO IMPROVE CONCENTRATION & MEMORY???

Replies (18)

practise Gyan Mudhra whenever and whereever u have time.....for more info see the attached folder

Good tips Mr srivatsan

Thanks a lot

Great. Thanx for sharing.

Thanks for sharing your knowledge....

Thanks for tips

Thanks for sharing............. And another simple method is count the steps while you walk............... But be alert on your way!!!!!!!!!!!

thnx..

 

Thanks

Do some yogasana. That wil increase ur memory power.

Thanks or sharing!!!!!!!!!!!

 thax alot 

Yoga and Pranayam is really helpful. For best results, yoga should be preferably done in the morning.

i agree yoga i really benificial. it helps in solvin various health problems also.

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