How to file under sec 10 E

I had received approx Rs 1 lac alongwith the salary of Nov 2019 on the account of Arrears from the year 2006. Now how can I filed the same through 10E ? Please clarify
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Quick Summary
If you've received salary arrears from a previous year, you can claim relief by filing Form 10E. Simply log in to the income tax e-filing website and select Form 10E from the 'Income Tax Filing' tab. This allows you to report the arrears received in the current financial year.

Yes you can do so
By login income tax efiling site choose form 10 E from income tax filing tab.

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