someone please suggest me how to maintain your health during revision time as well as during the classes. what to eat? What exercises to do?
when to eat? I am going to the gym (2 hours) should I continue or stop ?
I can do exercises at home.
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Diet during exams.
Replies (4)
Eat lots and lots of fruits and less of your normal diet. try to reduce the rotis and carbs so that u dont feel heavy and earing less also it helps in reducing your sleep and even concentrating better. with full stomach u will always feel lazy..so try to eat healthy and keep the quantity a little less. and do normal walks for 30 mins. gym can be tiring, it can force u to sleep more.
thank you so much!!
it matters a lot!!
it matters a lot!!
Jsut Eat what you like, warna Every day 2 Large Patyala Pegs & then sit on studies, Life Jhingalala.......
You question is nothing more than a foolish Question.... Diet depends on everyones Health Habits & Physical Structure... that you have to decide what suits you.....
I use to drink 02 Patyala Pegs & have a Dinner of Chicken Biryani every evening & sit for studies... will this suit You, than I suggest you the same.... Mr X was eating only lunch & skipping Dinner.. will this suit You.....
Just Keep one thing very clear in Mind... Na Kisi ka Dimag Khana Nor allow anyone else to do your Bheja Fry & Eat... be concentrated to yourself & your studies
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