Diet during exams.


Arya Musale   17 June 2019

Arya Musale

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someone please suggest me how to maintain your health during revision time as well as during the classes. what to eat? What exercises to do?
when to eat? I am going to the gym (2 hours) should I continue or stop ?
I can do exercises at home.

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Shubham (Student)     17 June 2019

Shubham
Student 
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Eat lots and lots of fruits and less of your normal diet. try to reduce the rotis and carbs so that u dont feel heavy and earing less also it helps in reducing your sleep and even concentrating better. with full stomach u will always feel lazy..so try to eat healthy and keep the quantity a little less. and do normal walks for 30 mins. gym can be tiring, it can force u to sleep more.

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Arya Musale   19 June 2019

Arya Musale

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thank you so much!!
it matters a lot!!

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PSPSPS (Practicing)     19 June 2019

PSPSPS
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Jsut Eat what you like, warna Every day 2 Large Patyala Pegs & then sit on studies, Life Jhingalala.......

You question is nothing more than a foolish Question.... Diet depends on everyones Health Habits & Physical Structure... that you have to decide what suits you.....

I use to drink 02 Patyala Pegs & have a Dinner of Chicken Biryani every evening & sit for studies... will this suit You, than I suggest you the same.... Mr X was eating only lunch & skipping Dinner.. will this suit You.....

PSPSPS (Practicing)     19 June 2019

PSPSPS
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Just Keep one thing very clear in Mind... Na Kisi ka Dimag Khana Nor allow anyone else to do your Bheja Fry & Eat... be concentrated to yourself & your studies


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