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Sleep before exam?

CAstudent (student) (96 Points)

13 February 2017

How many hours of sleep is minimum required while studying for exams? very challenging without 8-9 hours

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6 Replies

CA Ruskin B (Member) (2602 Points)
Replied 13 February 2017

dont bother now about sleep... by the time momentum gains in studies, sleeping hours will automatically come down without causing any harm... the interest and desire to study and achieve the goal is of paramount importance... don't loose your focus...rest all things will automatically be happen

2 Like

Tony John (Chartered Accountant) (6085 Points)
Replied 13 February 2017

Do not compromise on your sleep. Chances are that it could backfire in your exam preparations. Instead compromise on time spent on TV and mobile. I think around 7 hours of sleep should suffice on an average.

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Sathish M (Management Accountant) (40581 Points)
Replied 14 February 2017

Your brain isn't a machine and it needs adequate rest. Depending on one's body and mind it is suggested anywhere between six to eight hours of sound sleep is essential. As mentioned above by the learned members, you must give reasonable time for sleep, so that you can have a productive and effective studies.

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sivaram (Asst Mgr-Taxation) (6918 Points)
Replied 14 February 2017

Mr T.N.Manoharan says that if you want to study sacrificing sleep a little bit goahead with studies but if your body wants to take rest then sleep

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ankita gandhi (student) (5908 Points)
Replied 14 February 2017

Everyone needs sleep. It's about how your body functions when u sleep much or less. Don't compromise with sleep as it affects your mood and Studies so, have proper sleep with proper food.

3 Like