The next time before you enter into your favourite McDonald's or Pizza Hut or gobble up a packet of Lays, it would be good if you were aware of some of these facts:
- A can of cola contains 10 teaspoons of sugar.
- A super-sized order of McDonald’s fries contains 610 calories and 29 grams of fat.
- A king-sized Burger King meal, (Double Whopper with cheese, large fries and large drink) contains 1,800 calories (mostly derived from fat and refined sugar). To ‘burn’ these calories would take nearly 6 hours of cycling (at 20 miles per hour).
- If you intake a packet of Lays, vow not to have salt in your foods for the next 2 days because you have already exhausted you salt quota for 2 days.
- Artificial ingredients can contain an alarming variety of chemicals. For instance, ‘artificial strawberry flavour’ can contain about 50 chemicals… and no strawberries at all !!!!!!!
What junk foods can cause:
Obesity
Heart Disease
Type 2 Diabetes
Stroke
Liver ailments
Please do think,..........
And leave the decision to your conscience........
....... there is not even a single day wen i dont have chips and nearby resto burger
........... m aware of the negativity ........but m not able to do anythng abt it 
..tried a lot to quit this habit ..all ppl out thr ,dont get into the junk food trap
CAclubindia
