Double Your Memory Fast! 5 Tips

Suresha R (Chartered Accountant) (1166 Points)

28 June 2011  
Double Your Memory Fast! 5 Tips

Want to improve your memory fast?
Use these 5 simple tips to increase your memory power.
Tip #1- Exercise Regularly. This will increase oxygen flow to the brain and protect brain cells.
Tip #2- Pay Attention More. Not paying attention is the most common reason for not remembering names, losing your keys, etc.
Tip #3- Eat Healthier. Our brains require proper nutrition for optimized brain and memory function.
Tip #4- Use Repetition. Repeat to yourself important ideas and concepts, names, and anything else you want to remember.
Tip #5- Play Memory Games. Playing memory games is a simple yet effective way to improve memory.